What I do

As a qualified counsellor registered by the BACP, I provide person centred counselling, empowerment coaching and wellbeing sessions. Please contact me for more information

For adults aged 18 and over, I offer standard or bespoke empowerment coaching packages and mental health well-being sessions, either one to one or in groups. As a qualified member of the BACP, I provide a safe and confidential space for us to explore any problems you may have. Most of my work in done online which is an effective solution for clients with busy lives.

Empowerment Coaching

Standard and bespoke packages to work through what's keeping you stuck from reaching those goals and finding your magic!

Person Centred Counselling

A safe and confidential space for you to explore your thoughts and feelings and to talk freely without being judged or told what to do. You have the answers because no-one knows your better than you

Wellbeing

In a world full of stress and anxiety because of the busy lives we lead juggling everything from family time to our working day and everything in between, we can often forget about ourselves and put us at the bottom of the list. Self-care is not selfish it's a fundamental requirement!

Group Work

Working in a group setting can have a powerful impact on individuals and the group as a whole. We can make huge realisations which can have a profound impact on us. Self-care routines help our mental well-being to unleash our inner magic and become our best selves

Testimonials

Catherine

"Thank you for today Julie

The session was well presented and fun. Very well delivered. Presented at the right pace leaving us feeling comfortable and relaxed.

You promoted good conversation and examples.

A very important session for the workplace to promote staff wellbeing"